HOLA SOL TERMS + CONDITIONS
Terms & Conditions may be updated or revised without notice at the discretion of The Messina Movement. Current Terms & Conditions are always available on our website.
The terms “The Messina Movement”, “Hola Sol,’ “TMM,” “Lisa Messina”, “us”, “we” and “our” in this document refer to 1000563033 ONTARIO SOLE PROPRIETOR and its employees, contractors, shareholders, officers, directors and agents. “You”, and “participants” will refer to you. All retreat offerings are subject to TMM’s standard terms and conditions. Please review the terms and conditions carefully prior to completing your reservation. Should you have any questions or concerns please write to us at hello@lisamessina.com.
INVESTMENT AND PAYMENT
To reserve your space at Hola Sol, a deposit of $750 CAD ($847.50 incl. HST if applicable) is required to licensed travel agent Angie Mammoliti at TRANSAT TRAVEL (TICO. Reg.# 50015088). Your deposit is non-refundable. Transferring this deposit to another person or a different TMM offering may be allowed on a case-by-case basis. We will process one additional payment as follows:
FRIDAY, SEPTEMBER 12: The final balance owing (incl. HST if applicable) depending on whichever room you’ve chosen.
To complete your reservation, you must sign our retreat waiver. This will also be sent to you upon your initial inquiry.
IN PREPARATION FOR HOLA SOL
We require that you read any preparatory emails and communications from The Messina Movement prior to Hola Sol. We ask that all participants arrive in good health, understand that the experience may differ significantly from what you’re used to at home, and that you keep an open and expansive attitude towards all people involved with Hola Sol, in any capacity.
TRAVEL DOCUMENTATION
Entry requirements—such as passports, visas, proof of vaccination, COVID-19 testing, or proof of insurance—can vary by country and may change without notice. We do our best to provide accurate and timely information, but it is each participant’s responsibility to ensure they have the correct and valid travel documents for their nationality. The Messina Movement is not liable for any costs or consequences that arise if a participant is denied entry to Mexico.
OUR DAILY FLOW
The daily flow outlined on the Hola Sol webpage is subject to change.
WHAT’S INCLUDED
5 nights accommodations at Monte Uzulu
2 meals a day + 2 snacks daily
Daily morning & evening practices
Oaxacan cooking class
Guided excursion: sunset at Punta Cometa, Mazunte
Yoga mats and props provided (no need to bring your own)
Total classes: 10, approximately 90-min classes
Total meals: 5 breakfasts, 4 dinners
WHAT’S NOT INCLUDED
Airfare
Airport transfer (~$67-83 CAD per taxi each way)
Alcoholic beverages (1 included in cooking class)
One dinner out
Optional add-ons: massage, private session, sweat lodge experience, etc.
Optional 2 additional nights at Monte Uzulu
THIRD-PARTY TRAVEL SERVICES
At times, we may recommend external travel companies or support services based on participant requests. While we aim to refer only to providers we trust, The Messina Movement does not control the operations of these third parties and cannot guarantee the quality or availability of their services. We are not responsible for any injury, loss, cost, or cancellation penalty related to services booked outside the scope of the retreat. This also applies to any travel recommendations shared on our website, blog, or social media platforms—they are intended as general guidance only and do not constitute an endorsement or guarantee.
HEALTH CONDITIONS + TRAVEL REQUIREMENTS
By submitting your deposit and completing the retreat waiver, you confirm that you are in suitable physical and mental health to join the retreat without posing a risk to yourself or others. Please consult your healthcare provider to ensure you’re prepared.
If you choose not to share relevant information about your health or physical needs, The Messina Movement may be unable to accommodate you in all aspects of the retreat.
It is your responsibility to carry and present all required documents—medical insurance and any other mandated forms—as needed by local authorities or service providers. Requirements can change at any time; we encourage you to stay informed before and during your travels.
INSURANCE COVERAGE + CANCELLATION INSURANCE
Before joining Hola Sol, we strongly recommend that you review your personal and health insurance to confirm that your coverage meets your needs—including coverage for trip cancellation, illness, injury, loss of property, or unforeseen emergencies. It is your responsibility to ensure that your insurance is adequate for both yourself and any dependents who may rely on your care.
We strongly encourage all participants to purchase cancellation and travel insurance to protect against unforeseen changes—including illness, delays, or other disruptions that may affect your ability to attend. We advise securing a travel protection plan well in advance of your trip.
Due to ongoing global uncertainties, certain elements of your retreat—such as border closures, quarantines, or itinerary changes—may be beyond our control. While we will always prioritize your safety, The Messina Movement is not liable for expenses, delays, or emergencies that arise during travel. Any associated costs are the sole responsibility of you, the participant.
ACKNOWLEDGING THE RISKS OF HOLA SOL
I understand and agree that Hola Sol:
can be physically and mentally intense, potentially dangerous, may require exertion, and that the possibility of injury to myself and others does exist;
can be dangerous if not conducted by myself or others in accordance with the safety rules and guidelines established by Lisa, and the instructions of Lisa’s service providers who are leading and supervising particular activities;
may involve risks causing mental and physical injury such as cuts and bruises, broken bones, heart attack, stroke, and other risks to health up to and including death, as well as damage or loss of personal property, and alterations, delays, and cancellations of the programming or travel (“Risks”), such as those resulting from:
malfunction of equipment;
tripping, slipping, or falling;
overexertion, particularly in high temperatures and humidity;
contact with or immersion in water;
physical contact with other participants, Lisa personnel or service providers, equipment, and apparatus;
high intensity training and rapid physical movements;
imperfect supervision or instruction by Lisa or her service providers; and
loss or damage of personal property;
different conditions of public or private health, safety, sanitation, communication, cultural norms, infrastructure, politics, and environment to what exists in Canada; and
factors beyond control, such as the risk of natural disaster, illness, disease, war, terrorism, civil unrest, crime, or detention or other act of a foreign government or non-governmental body.
RELEASE OF LIABILITY
You release and fully discharge The Messina Movement from all liability for personal injury, death, or property damage resulting from your participation in any fitness activities, regardless of cause. This includes, but is not limited to, negligence, breach of legal duty, breach of contract, or any error in judgment on the part of the organization.
INDEMNITY
You agree to indemnify and hold harmless The Messina Movement from any and all claims, legal actions, demands, damages, and costs—including legal fees on a full indemnity basis—that arise out of or are in any way connected to your participation in fitness activities.
MEDICAL CLEARANCE + LISA NOT MEDICAL PROFESSIONAL
You confirm that you have either consulted with a physician prior to participating in classes, private sessions, or retreats with The Messina Movement, or that you are confident your current physical and mental health allows for safe participation.
You understand it is your responsibility to ensure that any health condition—physical or mental—will not interfere with your ability to fully and safely engage in fitness activities including Pilates, yoga, dance and other movement practices.
You agree to inform Lisa Messina of any significant medical conditions, injuries, or limitations before beginning a class or session.
Please note that instructors and facilitators at The Messina Movement are not medical professionals. They do not diagnose or treat physical or mental health conditions, and any advice offered in class is not a substitute for medical advice. You are encouraged to consult with a licensed healthcare provider before beginning any new fitness or movement practice.
CANCELLATION
Cancellation by Traveller:
All payments are non-refundable.
Cancellation by The Messina Movement:
TMM has the right to cancel Hola Sol at any time, for any reason, determined at our sole discretion. We require a minimum number of participants in order for the Hola Sol to run. If that minimum number is not met prior to the final payment day (September 12, 2025) Hola Sol is subject to cancellation and all payments will be refunded. We recommend that you confirm with TMM that the retreat has reached minimum capacity before making your travel arrangements. Flights and/or additional accommodation costs and/or general travel expenses incurred by participants will NOT be reimbursed due to the cancellation of Hola Sol by TMM.
In rare cases, The Messina Movement may need to cancel a retreat due to circumstances beyond our control—such as war, civil unrest, natural disaster, pandemic, government restrictions, or any other force majeure event. If we determine that the safety or quality of Hols Sol has been compromised, we will make every effort to refund payments made. However, please understand that as the retreat date approaches, we incur non-refundable costs—such as third-party deposits—that may limit our ability to issue full refunds. We are committed to recovering as many costs as possible on behalf of our participants, but we cannot guarantee reimbursement. We are also not responsible for any travel or accommodation costs you may have booked independently.
THE MESSINA MOVEMENT’S DISCRETION
TMM reserves the right to move forward with a scheduled retreat even if events occur—locally or globally—that may impact travel or conditions. If we determine in good faith that Hola Sol can proceed safely and consciously, our standard cancellation policy will apply to any participant who chooses to cancel their spot.
If you have questions or concerns about your specific circumstances, please don’t hesitate to reach out to us directly at hello@lisamessina.com.
MEDIA RELEASE
By participating in Hola Sol, you grant us the irrevocable, worldwide, and perpetual right to use your image, likeness, voice, or any visual/audio content featuring you for promotional, marketing, or other purposes—without additional permission or compensation. This includes content:
• Captured by us during classes, sessions, or events
• Submitted by you directly (via email, social media, or messaging platforms)
• Posted on your social media that tags or mentions The Messina Movement or uses our affiliated hashtags
You waive any right to approve or receive notice of such use, and you release TMM from any claims related to the use of your image or content as described.
If you do not wish to appear in any photos or videos, please inform us in writing before participating. We will make reasonable efforts to respect your preference.
OUR TRAVEL PARTNER
ANGIE MAMMOLITI
T : 416-366-1961
E : angie.mammoliti@transat.com
TRANSAT TRAVEL
56 Church St. Toronto, Ontario M5C 3C8
Transat Travel’s customer funds are protected in Ontario by: TICO. Reg.# 50015088
Angie can support you with reserving your space on the retreat and purchasing travel insurance if you wish to do so.