Step out of your day-to-day routine and into an immersive experience in Bloomfield, Prince Edward County, with a personalized retreat guided by Lisa.
Whether you're an individual, couple, or small group, Lisa will curate a safe and effective journey toward embodied wholeness. Your personalized retreat is completely tailored to your needs and can include movement, meditation, nervous system regulation, and somatic therapy.
Stay on site in our private rental, The Bloomfield Guesthouse, or feel free to arrange your own lodging.
Personalized Retreat for One Person
Personalized Retreat for Two People
Personalized Retreat for Small Group
Your Retreat Can Include:
Intention Setting
Safety Building
Guided Meditation
Guided Movement
Nervous System Regulation
Relational Connection Exercises
Guided Somatic Processes
Experiential Learning
Self-Reflection
Journaling
Integration
Optional Add Ons
Catered meals
Nature experience
Body work (massage, acupuncture)
Spa visits
How to Book Your Personalized Retreat
Inquire at hello@lisamessina.com to check availability, establish accomodation preference, and to design your unique programming schedule. Recommendations for dining and additional experiences can also be provided by request.
Our Personalized Retreats are for anyone who...
is looking for a comprehensive in-person experience to deepen connection to themselves and/or others.
is experiencing limitations in their healing process.
is depleted and is in need of restoration.
finds it difficult to break through unhealthy habits or patterns.
is lacking resources to ride the waves of life.
finds it challenging to sustain nourishing life practices.
is feeling overwhelmed and in need of relief.
Sample Schedule
Day 1
3 PM - Arrival
5 PM - Session 1: Orienting and Clarifying Intentions
7 PM - Dinner
9 PM - Relaxing and Settling In
Day 2
8 AM - Session 2: Embodied Practice
11 AM - Free Time
2 PM - Nature Experience
4 PM - Session 3: Somatic Process
7 PM - Dinner
Day 3
8 AM - Session 4: Embodied Practice
11 AM - Free time
2 PM - Massage
4 PM - Session 5: Somatic Process
7 PM - Dinner
Day 4
8 AM - Session 5: Embodied Practice
11 AM - Check Out
Book Now!
Investment
Your Sessions
$1017 CAD (incl. HST) for 6 In-Person Individual Sessions
$1356 CAD (incl. HST) for 6 In-Person Two Person Sessions
Your Stay
The Bloomfield Guest House
OCTOBER 1 - JUNE 30: $195-$250 CAD / night + fees
JULY 1 - SEPTEMBER 30: $285 - $385 CAD / night + fees
Accommodation pricing fluctuates, and bookings are subject to availability
