Level 4 - 01.16.26
48 MIN
PROPS NEEDED: 2 toning weighted balls, 1 chair
A sweaty and challenging class that will work your body right! A quick mobility warm up, followed by repetitive strength.
48 MIN
PROPS NEEDED: 2 toning weighted balls, 1 chair
A sweaty and challenging class that will work your body right! A quick mobility warm up, followed by repetitive strength.